Quality rest isn't watching movies, swilling soda and cramming potato chips.
Check these seven essential tips to get the best from your rest days. You need to ingest quality fuel to build quality muscle.
Since Jay Cutler's bodybuilding career has been in passing gear the past couple of years, I guess it's only appropriate that the Ultimate Beef speeds into the Alexis Park Hotel lot in a spiffy black BMW X-5.
Cutler has come to the Las Vegas inn on July 27 to zip me back to his new fortress in Summerlin, where Jay and wife Kerry (who was kind enough to lend her hubby the vehicle for the ride) moved three weeks earlier from Aliso Viejo, California.
What a morning."The former MTV star -- who's married to Chicago Bears QB Jay Cutler -- is insinuating that she had the same problem Justin Bieber had in L. In Illinois, you are required to have an IL driver's license once you have lived in the state for 90 days ... However, KC says she's not a full-time IL resident and therefore shouldn't be subjected to that law.